Mother & Baby Movement Class

These classes are fun, inclusive and open to women who may be feeling they want to connect with other mums and use movement to support their physical and mental wellbeing; whether it be low mood, anxiety or more serious mental health factors. Monday 9.30am – 10.15am Venue: Chalvey Grove Children Centre, Chalvey Grove, Slough, SL1 […]

Zumba for over 50’s

Thursday 9.15pm 10.00pm Instructor: Kamna (Kay Dance) Venue: Singh Sabha Sports Hall, Wexham Court, Sheehy Way, Slough, Berkshire, SL2 5SS Cost: Free How to register: To register email apnavirsaprojevy@gmail.com or call 07598 533 336 

Yoga

Mondays 9.30pm – 10.15pm Instructor: Kamna (Kay Dance) Venue: The Centre, Farnham Road, Slough, SL1 4UT Cost: Included in membership How to register: To register: visit http://www.everyoneactive.com/centre/the-centre-slough/ Questions: 01753 894 700